Supporting Well-Being

We would like to help you support your child during any period of isolation. The following are links to support your child’s wellbeing and mental and physical health.

Links to support Parents

For support with a morning routine, click here.

For support with a home timetable, click here.

For support with meal planning, click here.

For support with a bed time routine, click here.

Keeping active, getting outside (this can just be in the garden), being creative (e,g. baking, art), mindfulness time (e.g. mindful colouring, yoga, meditation), can all help support your child and yourselves.



Handy Hints Guide

Click the hand to download a handy guide to support Mental Health in Lockdown.





Videos you can use:

If you can't see the video above, click here to open it.