Supporting Mental Health

We would like to help you support your child during any period of isolation. The following are links to support your child’s wellbeing and mental and physical health.

Keeping active, getting outside (this can just be in the garden), being creative (e,g. baking, art), mindfulness time (e.g. mindful colouring, yoga, meditation), can all help support your child and yourselves.

 

MH WEEK.                   ISC Positivity Poster

                                                                                                              "If your World is upside down, flip it over"

                                                                                                                                       Isabel 6BP

Handy Hints Guide

Click the hand to download a handy guide to support Mental Health in Lockdown.

 

NSPCC

Coping Calendars

 

 

 

Videos you can use:

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